Hot Stone Therapy
Using 'hahana Lomi Lomi' style massage
Choose for Relaxation or
integrated session depending on your
symptoms and preferences
Why Choose hahana Stone Massage?
Heated stone therapy goes beyond the physical and allows you to enter a deeper sense of relaxation, encouraging better health and wellbeing.
The penetrating heat from the stones relaxes muscles, allowing trigger points to dissolve with minimum effort. Hahana style uses Lomi Lomi (Hawaiian) techniques which are spiritually based. Kerry is certified in both (hahana) Hot Stone Therapy and Massage Therapy and uses a combination of both training in her treatments.
Extra care is taken and this is where training does count. Firstly Hot Stone Therapy does have contra- indications, you will be asked to fill out a questionnaire so suitability can be assessed.
You will NOT be Burnt - the use of a thermometer shows exactly how hot the rocks are at all times.
What can you expect?
Hot Stone Therapy (also called Hot Rock Massage) usually consists of the therapist placing heated stones on key positions on the body, chakras, energy points, sore muscles, etc depending on the nature of your presenting conditions.
Whilst these placement stones are warming and activating specific areas, the therapist will take several other heated stones and begin massaging a different area of the body. The heat from the stones is released deep into the muscles, greatly enhancing the massage. It is said that one stroke with a heated stone is equivalent to ten normal massage strokes!
Most common response from those who have chosen this therapy - a feeling/sense of lightness through the body, brought on by the deep relaxation effects.
Melts away tension,
Eases muscle stiffness
Aids in the reduction of inflammation
Increases circulation and metabolism
Promotes deeper muscle relaxation
Incorporating customized techniques, offers enhanced benefits
Heat of the stones relaxes muscles, allowing access to deeper muscle layers
Warmth expands blood vessels, which encourages blood flow throughout the body
Create a sedative effect that can relieve chronic pain,
Reduce stress and promotes deep relaxation.
Decreases pain and muscle spasms
Reduces chronic stress and tension
Increases flexibility in joints, aiding in easier mobility and movement
Relieves pain and tension created by strained and contracted muscle
This Service is in our 'Relaxation & Spa Package' Range of treatment and is provided by Kerry Smith